Very Inspiring

Inspirational post.


This is a very inspiring video of a paraplegic climber.

Watch this or click this link:

We all have encountered tragedies in our life yet this guy did not lose hope. He went on achieving something in his life after an accident left him partially disabled physically.


Fighting Fatigue By Natural Energy Foods

We all experience fatigue from time to time.



Let’s face it. We all experience fatigue from time to time. These foods can be helpful not only for runners, in battling away the effects of fatigue in our daily lives.




Run For A Smoke Free Baguio 2017

Support the smoke-free activity for Baguio City.


Visit Baguio City and join the activity that promotes non-smoking activities and makes Baguio City smoke-free starting this year 2017.

Smoke-Free Baguio fun run will be held on 19 November 2017 at Burnham Lake Drive, Baguio City.

Registration fees for the different categories are the following:

  • 3K – Php 250.00
  • 5K – Php 300.00
  • 10K – Php 450.00

All runners will have a singlet and a bib upon payment of registration fees. Registration already started last 25 October 2017 and is ongoing until 17 November 2017.

You can register at the City Sports, Health Service Office, Athletic Bowl. You may call them at the City Sports contact number of (074) 300-6500 local 2411 or the RF Sports at (0936) 911-3845.

Join and help protect the environment. Help make Baguio City smoke-free.


Support AFP in Marawi by Joining the 6th Heroes Run 2017

Support AFP troops by joining in the Heroes Run for 2017.

Source: Baguio Running Wall

Heroes Run, now in its sixth year has been helping different communities and different sectors. For this time of joining the Baguio Leg of Heroes Run 2017, you will be helping the dependents of the casualties during the war in Marawi City.

Registration fees for the different categories are as follows:

  • 21K – Php 850.00
  • 10K – Php 600.00
  • 5K – Php 550.00
  • 3K – Php 500.00

You can register at the Philippine Military Academy in Loakan Road or at Chris Sports at SM City Baguio.

This event will be happening on 26 November 2017.

Visit Baguio and register now and enjoy and explore the grounds of Philippine Military Academy when you register. Support the efforts of the Armed Forces of the Philippines (AFP) in promoting peace and order and eliminating acts of terrorism.

Purple Hearts Club 1st Charity Run

Join the first charity run for orphans by Metrobank Purple Hearts Club.

Source: Baguio Running Wall

A charity run to benefit orphans will be held on 8 October 2017 in Baguio City. This fun run is organised by the Metrobank Purple Hearts Club Bag-iw Chapter. This will be their first fun run with a theme of “Orphans in Good Hands”.

Two categories are included for this charity run and the prices are also affordable. 5K category costs only 350 pesos and the 3K category is only 150 pesos for kids while Php 250.00 for adults.  All runners will get a race kit with singlets.

The starting venue will be at the Burnham Park Lake and will have an assembly time of five in the morning. The race will start at 5:30 AM for the 5-kilometre runners and 5:45 AM for the 3-kilometre participants. Cash prizes and medals await the top three finishers in each category.

Registration already started last 15 August 2017 and extended until 22 September 2017 and can be done at any branch of Metrobank in Baguio-Benguet area.




Brain Attack Awareness Run 2017

Celebrate Brain Attack Awareness Month this August 2017.


Baguio General Hospital & Medical Center-Department of Neurology is celebrating Brain Attack Awareness Month this August 2017 by organizing a run dubbed as “UTAKBO! Takbo Laban sa Atake sa Utak” against stroke on 12 August 2017.

Registration fees for the different race categories are as follows:

  • 21 kilometre – Php 750.00 inclusive of Dri fit T-shirt, race bib, finisher’s medal and certificate.
  • 10 kilometre – Php 550.00 inclusive of Dri fit T-shirt, race bib and finishers’s certificate.
  • 5 kilometre – Php 450.00 inclusive of Dri fit T-shirt, race bib and finisher’s certificate.
  • 3 kilometre – Php 350.00 inclusive of Dri fit T-shirt, race bib,finisher’s certificate

Medals will be given to top three finishers. The youngest and oldest runner will also received medals.

Event Organizer:

    Contact Information: 09175476404
    (074) 442-4216 local (689)

For registration:

  • Neuroscience Staff
    BGHMC Flavier Building
    Medicine 3rd floor, Neuroscience or
    (074) 442-4216 local (689)
  • Department of Health-CAR
    Ms. Victoria Malicdan
    Ms. Moida-Jade Binwag
  • Ms. Cheryl Alipit
    Great Faith Diagnostic Center
    Km.4 La Trinidad, Benguet or
    Benguet Laboratories across Sunshine Park

Registration form can also be availed at the Security Desk at Laperal Building, Session Road, Baguio City.


Splash Run 2017

This rainy season, be healthy and help save lives. 


Support Splash Run 2017 from the Philippine Red Cross – Baguio Chapter on 23 July 2017.

Registration is now open at the Baguio City Chapter with registration fees for only Php 250.00 for 3K category, Php 350.00 for 5K category, and Php 500.00 for 10K category. You get a race Singlet, race Bib, and a certificate after finishing the race.

Contact numbers for the registration:

0908 885 2707
(074) 442 4036
Philippine Red Cross in Baguio is located at 39 Harrison Road, Baguio City.